The effect is remarkable! After my rotator cuff surgery, I experienced chest pain and numbness in my shoulder and upper arm, disrupting my sleep. I sought alternatives to painkillers, which haven't helped, and decided to try zinc and magnesium. To my surprise, after taking it, the chest pain and numbness diminished within around 30 minutes. It lasts for 3-4 hours, but I've struggled with discomfort throughout the day. I typically allow 30 minutes after consuming coffee before bed. Overall, I appreciate that there are no harmful additives.
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